I created this video to help encourage more people to come along to Social Anxiety West in Bristol, but I thought I would share it here also. I talk about what social anxiety was like for me, including feeling unable to speak and physical symptoms, and how I found a self-help group helpful.
Just a quick note to let the subscribers know that I am still here and I have not forgotten them. I have been busy developing Social Anxiety West, the Bristol social anxiety self-help group. I have just finished creating their new website (www.sawest.org) and we are starting another group in North Bristol due to increased numbers in members. Once things settle down a bit, I will be right back here!
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