Social Anxiety to Social Confidence

In this sixth chapter of my life and social anxiety I talk about my 21st birthday, trying to get away from my problems, my SA getting worse, supermarkets, walking, panic attacks and irrational thoughts. This is the last in this series of videos as from this point onwards I started working at overcoming my social anxiety.

If you missed out on previous chapters you can view them here…
Chapter 1: Primary School
Chapter 2: Secondary School
Chapter 3: College
Chapter 4: Work
Chapter 5: Personal Life