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	<title>Social Anxiety to Social Confidence Blog &#187; Nick Hanlon</title>
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	<description>Helping you understand and overcome social anxiety and shyness</description>
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		<title>My Story Chapter Four</title>
		<link>http://www.socialanxiety.co.uk/blog/nick_hanlons_story_four</link>
		<comments>http://www.socialanxiety.co.uk/blog/nick_hanlons_story_four#comments</comments>
		<pubDate>Tue, 27 Apr 2010 13:15:16 +0000</pubDate>
		<dc:creator>Nick Hanlon</dc:creator>
				<category><![CDATA[Aspects of Social Anxiety]]></category>
		<category><![CDATA[Nick Hanlon]]></category>
		<category><![CDATA[Assertiveness]]></category>
		<category><![CDATA[Job Interviews]]></category>
		<category><![CDATA[Social Phobia]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Workplace]]></category>

		<guid isPermaLink="false">http://www.socialanxiety.co.uk/blog/?p=279</guid>
		<description><![CDATA[If you have ever tried job hunting while experiencing social phobia you likely know how hard it is. You will also likely know how easy it is to get unfairly treated in the workplace and how hard it is to stand up for yourself. In this fourth chapter of my life and social anxiety I [...]]]></description>
			<content:encoded><![CDATA[<p>If you have ever tried job hunting while experiencing social phobia you likely know how hard it is. You will also likely know how easy it is to get unfairly treated in the workplace and how hard it is to stand up for yourself. In this fourth chapter of my life and social anxiety I talk about work, job interviews and not being assertive. </p>
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		<title>My Story Chapter Two</title>
		<link>http://www.socialanxiety.co.uk/blog/nick_hanlons_story_two</link>
		<comments>http://www.socialanxiety.co.uk/blog/nick_hanlons_story_two#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:19:08 +0000</pubDate>
		<dc:creator>Nick Hanlon</dc:creator>
				<category><![CDATA[Nick Hanlon]]></category>
		<category><![CDATA[Being Picked on]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[Eating in the Canteen]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[Seconday School]]></category>
		<category><![CDATA[Skipping Lessons]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Teased]]></category>

		<guid isPermaLink="false">http://www.socialanxiety.co.uk/blog/?p=262</guid>
		<description><![CDATA[Continuing the story of my life, in this second chapter I talk about what life was like for me in secondary school (high school) in relation to social anxiety. I talk about friends, bullying, skipping lesson, eating in the canteen and lots more. You can watch chapter one which covers the primary school years here.



]]></description>
			<content:encoded><![CDATA[<p>Continuing the story of my life, in this second chapter I talk about what life was like for me in secondary school (high school) in relation to social anxiety. I talk about friends, bullying, skipping lesson, eating in the canteen and lots more. You can watch chapter one which covers the primary school years <a href="http://www.socialanxiety.co.uk/blog/nick_hanlons_story_one" title="Watch Chapter One Videos">here</a>.</p>
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		<title>My Experiences on Video</title>
		<link>http://www.socialanxiety.co.uk/blog/my-experiences-on-video</link>
		<comments>http://www.socialanxiety.co.uk/blog/my-experiences-on-video#comments</comments>
		<pubDate>Mon, 06 Apr 2009 17:37:24 +0000</pubDate>
		<dc:creator>Nick Hanlon</dc:creator>
				<category><![CDATA[Aspects of Social Anxiety]]></category>
		<category><![CDATA[Nick Hanlon]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Feeling Unable to Speak]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Self-help group]]></category>
		<category><![CDATA[Self-Help Groups]]></category>
		<category><![CDATA[Social Anxiety West]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[I created this video to help encourage more people to come along to Social Anxiety West in Bristol, but I thought I would share it here also. I talk about what social anxiety was like for me, including feeling unable to speak and physical symptoms, and how I found a self-help group helpful.

]]></description>
			<content:encoded><![CDATA[<p>I created this video to help encourage more people to come along to Social Anxiety West in Bristol, but I thought I would share it here also. I talk about what social anxiety was like for me, including feeling unable to speak and physical symptoms, and how I found a self-help group helpful.</p>
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