Social Anxiety to Social Confidence

Continuing the story of my life, in this second chapter I talk about what life was like for me in secondary school (high school) in relation to social anxiety. I talk about friends, bullying, skipping lesson, eating in the canteen and lots more. You can watch chapter one which covers the primary school years here.

I created this video to help encourage more people to come along to Social Anxiety West in Bristol, but I thought I would share it here also. I talk about what social anxiety was like for me, including feeling unable to speak and physical symptoms, and how I found a self-help group helpful.