http://www.socialanxiety.co.uk/blog Helping you understand and overcome social anxiety and shyness Tue, 26 Apr 2011 09:05:22 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://www.socialanxiety.co.uk/blog/my-experiences-on-video http://www.socialanxiety.co.uk/blog/my-experiences-on-video#comments Mon, 06 Apr 2009 17:37:24 +0000 Nick Hanlon http://www.socialanxiety.co.uk/blog/?p=117 I created this video to help encourage more people to come along to Social Anxiety West in Bristol, but I thought I would share it here also. I talk about what social anxiety was like for me, including feeling unable to speak and physical symptoms, and how I found a self-help group helpful.

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