Comments on: Goal Setting Free Download http://www.socialanxiety.co.uk/blog/goal-setting Helping you understand and overcome social anxiety and shyness Tue, 07 Feb 2012 01:12:07 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Ricardo http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-32562 Ricardo Fri, 28 Oct 2011 00:05:23 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-32562 Well today was a success too, my mini goal was to make a phone call cause i was too scared, anxious too even do that but today, i met the girl i never thought i would meet and we got on so well and she says she really likes me and that we bonded really well, i do genuinly believe this was because of you Nick i spent hours writing out my goals and everything like you said and it made me realise how bad i was believe me i was bad still am. you inspired me to do this Nick an i cant believe it did i didnt think id ever be able to do that :) im still not 'fixed' far from it always worried about awkwardness and i was even shaking, panicing and had a very dry mouth as well today, but today was one of them good days !! If you think you have an anxiety problem listen to this genius Nick its so worth doing if i ever see you im thanking you in person. Well today was a success too, my mini goal was to make a phone call cause i was too scared, anxious too even do that but today, i met the girl i never thought i would meet and we got on so well and she says she really likes me and that we bonded really well, i do genuinly believe this was because of you Nick i spent hours writing out my goals and everything like you said and it made me realise how bad i was believe me i was bad still am. you inspired me to do this Nick an i cant believe it did i didnt think id ever be able to do that :) im still not ‘fixed’ far from it always worried about awkwardness and i was even shaking, panicing and had a very dry mouth as well today, but today was one of them good days !! If you think you have an anxiety problem listen to this genius Nick its so worth doing if i ever see you im thanking you in person.

]]> By: Ricardo http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-32521 Ricardo Thu, 27 Oct 2011 01:31:03 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-32521 I can see how this will help and im gona give it a hell of a good go suffered with my social anxiety for years now ive been making excuses why I couldnt see friends and its slowly got worse and swallowed my public personality im 17 in a week and cant waste anymore time plus im meeting a girl who ive known for years tommorow im nervous its gona be hard but see how deal with the failure, thanks for this Nick havent told many people about my problem but most would'nt understand it thats why, I think this problem is huge but you only realise how bad it is when you have, or have had it like yourself. so thank you for dedicating your time to this site and trying to help people like me. I can see how this will help and im gona give it a hell of a good go suffered with my social anxiety for years now ive been making excuses why I couldnt see friends and its slowly got worse and swallowed my public personality im 17 in a week and cant waste anymore time plus im meeting a girl who ive known for years tommorow im nervous its gona be hard but see how deal with the failure, thanks for this Nick havent told many people about my problem but most would’nt understand it thats why, I think this problem is huge but you only realise how bad it is when you have, or have had it like yourself. so thank you for dedicating your time to this site and trying to help people like me.

]]> By: Nick Hanlon http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-7182 Nick Hanlon Tue, 01 Jun 2010 00:25:56 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-7182 Hi June, I'm currently working on something to provide information on how to build confidence, although it will likely be some months before it is ready. Keep checking back at this site for updates. All the best, Nick Hi June, I’m currently working on something to provide information on how to build confidence, although it will likely be some months before it is ready. Keep checking back at this site for updates. All the best, Nick

]]> By: June http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-7038 June Tue, 25 May 2010 00:57:24 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-7038 Hi Nick, This was very helpful. I wish I had gained the courage to take some of these steps years ago. It would have made my life so much richer. I feel I always get stuck in the same place because I don't know the steps which would be most helpful in helping me build my confidence. Any ideas? Hi Nick,
This was very helpful. I wish I had gained the courage to take some of these steps years ago. It would have made my life so much richer. I feel I always get stuck in the same place because I don’t know the steps which would be most helpful in helping me build my confidence. Any ideas?

]]> By: Nick Hanlon http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-6940 Nick Hanlon Wed, 19 May 2010 17:56:20 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-6940 Many thanks for your kind comments, Ted. All the best with making progress. Keep up the good work. Many thanks for your kind comments, Ted. All the best with making progress. Keep up the good work.

]]> By: Ted http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-6786 Ted Thu, 13 May 2010 06:20:30 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-6786 thank you so much Nick, you are so inspirational and helpful to me. I was skeptical and felt like I had already done these thigns in my head, but you were right, it makes me feel so much better just to organize my thoughts and get them all down on paper, and set goals for myself. I feel much better already, and more motivated to change my life, and hopefuly that change will come, than i can ever remember. thank you so much for helping so many people! and im very glad that you have beat your social anxiety. congratulations on that. thanks again. Ted thank you so much Nick, you are so inspirational and helpful to me. I was skeptical and felt like I had already done these thigns in my head, but you were right, it makes me feel so much better just to organize my thoughts and get them all down on paper, and set goals for myself. I feel much better already, and more motivated to change my life, and hopefuly that change will come, than i can ever remember. thank you so much for helping so many people! and im very glad that you have beat your social anxiety. congratulations on that. thanks again.
Ted

]]> By: Nick Hanlon http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-6322 Nick Hanlon Sat, 17 Apr 2010 18:49:41 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-6322 Great to hear people benefiting from this. Keep up the good work :) Great to hear people benefiting from this. Keep up the good work :)

]]> By: Peter Smulders http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-6178 Peter Smulders Thu, 08 Apr 2010 13:52:05 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-6178 hey nick I've been listening to your audio-workshop and now I'm starting with my first goals and steps. It really gives some new hope. Now it's my turn to stay focussed on those (mini)goals and steps so I can make some progress. It wont be easy because there is a long way to go, but there is a beginning. For so far you advises and this website seems to be really usefull. Thanks for that! (sorry about my english) peter hey nick
I’ve been listening to your audio-workshop and now I’m starting with my first goals and steps. It really gives some new hope. Now it’s my turn to stay focussed on those (mini)goals and steps so I can make some progress. It wont be easy because there is a long way to go, but there is a beginning.

For so far you advises and this website seems to be really usefull. Thanks for that!
(sorry about my english)

peter

]]> By: Curtis http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-5910 Curtis Sun, 21 Mar 2010 19:04:34 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-5910 Thank you nick, this is really helpful. Its so great to have someone actually speaking about it rather than just reading from a book. I had a cognitive behavioral therapist who was really wasn't helpful at all whether its because im 16 i don't know but this is much appreciated. Thankyou :-) Curt Thank you nick, this is really helpful. Its so great to have someone actually speaking about it rather than just reading from a book. I had a cognitive behavioral therapist who was really wasn’t helpful at all whether its because im 16 i don’t know but this is much appreciated. Thankyou :-) Curt

]]> By: Nick Hanlon http://www.socialanxiety.co.uk/blog/goal-setting/comment-page-1#comment-5854 Nick Hanlon Wed, 17 Mar 2010 18:44:01 +0000 http://www.socialanxiety.co.uk/blog/?p=178#comment-5854 Glad to help :-) Nick Glad to help :-) Nick

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