http://www.socialanxiety.co.uk/blog/avoid-or-face-social-situations Helping you understand and overcome social anxiety and shyness Sat, 24 Jul 2010 09:44:54 +0100 http://wordpress.org/?v=2.8.6 hourly 1 http://www.socialanxiety.co.uk/blog/avoid-or-face-social-situations/comment-page-1#comment-4958 Anxious M Sat, 16 Jan 2010 05:36:42 +0000 http://www.socialanxiety.co.uk/blog/?p=232#comment-4958 Facing is better, as long as you don't have to resort to negative means (berating one self, for example) for motivation. The more you engage, the easier it gets. It takes time to build confidence, but it's worth it. I'm definitely not where I'd like to be but I'm seeing steady progress from regular reinforcement. Facing is better, as long as you don’t have to resort to negative means (berating one self, for example) for motivation. The more you engage, the easier it gets. It takes time to build confidence, but it’s worth it. I’m definitely not where I’d like to be but I’m seeing steady progress from regular reinforcement.

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