Hanlon Learning - Break Through Life's ChallengesTaking you from social anxiety to social confidence
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Nick Hanlon, an ex-sufferer of social anxiety himself, focuses on helping you get to the root of your social anxiety. With over five years experience of running social anxiety support group sessions, his confidence and profound depth of knowledge is clearly evident as he carefully explains how social anxiety works and how it can be overcome. His honest and straightforward approach explains social anxiety like it is and gives you the knowledge and understanding you need to make real progress without feeling overwhelmed or confused.
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From Social Anxiety to Social Confidence
In an age that is focused around efficiency and productivity it is not surprising that many of us are looking for shortcuts to get to where we want to be. If you were hoping ...
I have heard many social anxiety sufferers express being sensitive to noise or light and this has also my own experience. I used to find noisy pubs, loud voices and blaring ...
Some of you may have been wondering what is going on with the socialanxiety.co.uk website? I am currently in the process of developing the From Social Anxiety to Social ...
I remember, years ago, accompanying my sister when she went to reunite with some old friends. At the time she told me she felt a bit anxious about it and although I had ...


Nick Hanlon

Welcome Message

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When we are socially anxious, we can feel very self-conscious and nervous in the presence of other people. These feelings can become so strong that they take control of our life and leave us feeling extremely lonely, isolated and unhappy.
When social anxiety becomes this challenging for people it is often referred to as social anxiety disorder, social phobia or extreme shyness. Nick Hanlon's professional and inspiring self-help audio downloads provide the information you need to overcome your social anxiety, however severe it is, and finally find the confidence to enjoy life.