social anxiety co uk

Build your confidence

Feel relief from social phobia and shyness

Trying to understand and overcome social anxiety can feel like an overwhelming task at the best of times, but it does not have to be that way. With the right information, you will be able to have a clear understanding of social anxiety and see a clear path to overcoming it. From having fully overcome social anxiety myself, being in involved in facilitating support groups since 2002 and professional psychological training I have unlocked the mysteries of social anxiety and I now want to offer that information to you. How social anxiety works is fairly simple and with persistence you can also fully overcome it. If you are looking for an honest approach from someone who really understands social anxiety and who has been through it themselves, then you have come to the right website.
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Social Anxiety to Social Confidence Blog
Improving Social Skills
Did you know that improving social skills is not the answer to social anxiety? Because of the continuous social struggles people with social anxiety face, many people come to ...
Jamie Pugh – Stage ...
I promise not to make this a blog about the Britain’s Got Talent TV show, I am not even a great fan of TV, but both contestant Susan Boyle, and now Jamie Pugh, ...
Susan Boyle – Never ...
The latest TV craze this week has been Susan Boyle, a 47 year old unemployed church volunteer with crazy hair who has never been kissed, but has a voice to knock ...
My Experiences on Video
I created this video to help encourage more people to come along to Social Anxiety West in Bristol, but I thought I would share it here also. I talk about what social anxiety ...


Nick Hanlon

Welcome Message

Click the play button to hear Nick's welcome message
When we are socially anxious, we can feel very self-conscious and nervous in the presence of other people. These feelings can become so strong that they take control of our life and leave us feeling extremely lonely, isolated and unhappy.
When social anxiety becomes this challenging for people it is often referred to as social anxiety disorder, social phobia or extreme shyness. Nick Hanlon's professional and inspiring self-help audio downloads provide the information you need to overcome your social anxiety, however severe it is, and finally find the confidence to enjoy life.